Too busy to practice mindfulness? Nonsense!
Let me show you how to embrace your inner zen anytime, anywhere. Whether you're juggling work deadlines, chasing after the kids, or just in need of a breather, mindfulness can help bring balance back into your day. We’ll explore simple ways to reduce stress, boost positive thinking, support healthy weight loss, foster a positive body image, and manage anger and anxiety—among other things! If you're curious about how to fit mindfulness into your daily life (no matter how hectic it may be), get in touch! Click the button below to grab your 15-minute relaxed chat.
No pressure—just a friendly convo.
I'll show you how to practice mindfulness anytime, anywhere—no matter how busy you are.
With all my experience, both work-wise and personal, I can help with pretty much anything.
Mindfulness can be fun, simple, and practical! Let me share how I practice it—no need to sit cross-legged every morning.
Mindfulness is for everyone, no matter what you believe or where you're coming from.
Feeling overwhelmed? Mentally drained? Disconnected from yourself and others?
Happy motherhood starts here.
Mindfulness is for everyone—no matter how busy you are, what you believe, where you’re from, or whether you own a pair of yoga pants or . It’s a simple way to bring a little calm, clarity, and connection into your life. Whether you’ve got just a couple of minutes in a hectic day or want to explore it more deeply, there’s a way to make it work for you. Let me show you how easy, practical and fun it can be.
Established in 2022 by a mum, certified nutritionist, therapist, and mindfulness practitioner,
Mindful Original creates a mindful experience to those who may not have time to meditate or feel that practicing mindfulness isn't easy.
We are dedicated to create simple, creative, and fun ways to practice mindfulness, embrace happiness, and get the mind more under control. We help busy people, including mums and dads, find glimpses of inner peace & joy in their everyday lives.
"The more people spread kindness to themselves and others, the better world we live in." ~ Ivana Separovic
Gain an instant sense of calm and ground yourself in 2 mins.
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Lawyer
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Happy Customer
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