Ivana Separovic is a certified therapist, nutritionist, mindfulness practitioner, and a mum. She is dedicated to helping people find balance, reduce stress, and integrate mindfulness into their everyday lives in a way that feels natural and effortless.
Mindful you
How can you practice mindfulness at your work desk? Is there a way to stay present while washing dishes, cleaning the house, or keeping calm when a toddler is yelling at you? How can you ground yourself when feeling stressed, anxious, or overwhelmed by your thoughts? How can you manage sugar cravings the mindful way? What are the practices to enhance more positive thinking? And how can mindfulness help improve your body image?
In my one-on-one sessions, I blend professional expertise with personal experience to bring you mindfulness-based techniques that fit seamlessly into your lifestyle. Whether you're just beginning your journey or have been practicing for years, we’ll create simple, practical strategies that you can use anytime, anywhere to feel more balanced, present, and in control.
These sessions are relaxed, conversational, and designed to fit seamlessly into your routine—whether that means practicing mindfulness at your work desk, while juggling house chores, or even in the middle of a toddler meltdown.
Think of it as a friendly, judgment-free space where you can learn, ask questions, and find a mindfulness practice that feels natural and effortless. Sound good?
Ivanka is one of those rare people who truly listens—not just to what you say, but to what’s beneath the surface. Working with her reflects who she is: deeply genuine, kind, and full of wisdom. She has an incredible way of making you feel seen and understood.
Milana Roksandic
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